Children's Hatha Yoga Classes, Sundays 1:30 to 2:15pm. Thanks to all the budding yogis and their families and to our wonderful instructor Lashone Wilson for making this class a great success. Class is for children ages 3-6 and comprises age-appropriate yoga postures as well as some meditation, song, dance, mindfull eating instruction and journaling. Students should bring a mat and wear loose, comfortable clothing. Cost is $12 per child. Please email Lashone for details and to confirm schedule at lashone.wilson@yahoo.com.
COME FOR SYNERGY ACRO YOGA WITH FRANCISCO SAT 5/18 1-3:30pm!
Beloved Bikram Yoga Teacher Francisco Morales-Bermudez will be leading an Acro yoga workshop--a wonderful complement to your Bikram yoga practice, that will teach you to collaborate with your fellow yogis and work deep into tissues by massaging the energy lines across the body. Bring a friend or meet one in class. Pre-registration is not required but encouraged!
3pm class on Saturday May 18th is cancelled due to the Acro yoga workshop
Thursday Noon 1-HR CLASS. This class is just like our 90 minute class except that there is one set of some postures. All noon weekday classes are only $12. Come join us on your lunch break!
MILITARY DISCOUNT offered in addition to our student and senior discount. Only $14!
Please arrive 15-20 minutes before class starts even if you registered on line. Doors open 30 minutes before and are closed during class.
Thank you for visiting our website! Questions/feedback? We'd love to hear from you! info@bikramyogacapitolhill.com.
