- Please arrive at least 15-20 minutes before class even if you have registered on line.
- Door is locked when class starts.
- Wear lightweight clothing suitable for the heated room.
- Avoid eating a heavy meal 2-3 hours before class begins.
- Drink plenty of water before class.
- A yoga mat, towel, and water are required for class. Mat and towel rental are $2.00 each. Water can be purchased for $2.00.