- New students please arrive at least 15 minutes before class to register.
- Wear lightweight clothing suitable for the heated room.
- Avoid eating a heavy meal 2-3 hours before class begins.
- Drink plenty of water before class.
- A yoga mat, towel, and water are required for class. Yoga mat rental is included in the Introductory week package. Studio towels can be rented for $1.00. Water can be purchased for $2.00.